Family and Food

Family and Food

Food, Family and Tribe When we think of food many of us will have links to family, and family memories are often involving food For me what comes to mind are various phrases and headings such as “Family food”, “Food with family”, “Family favourites”, “Family...
Love V’s Fear

Love V’s Fear

Do you prefer Love or Fear…..? Silly question, hey? Of course, the answer for us most is Love… Surely we prefer Love! But why is it that often choose fear? Often, and far too often, we talk to ourselves in a negative and fearful way, creating our own inner...
Low energy?

Low energy?

Do you do exercise when you have low energy? Low energy is one of those obstacles that can stop us, isn’t it? “I’m just too tired today.” OR “I’d go but my brain is frazzled after such a busy day on the computer” I’ve become very aware of energy as each year passes as...
Bedroom activities

Bedroom activities

Two things you should do in the bedroom, and several you definitely shouldn’t! Bedroom Activities, what are yours? According to a recent survey, one in four people admits to working while they’re still in bed. Some people even work in the bedroom! During the pandemic,...