by Sue Smith | May 26, 2021 | Blog, News
Why People and Purpose are just as important as Kale and Kettlebells People, purpose whats yours? It may surprise you to hear that there are many ways to improve your health and wellness that don’t include diet or exercise. It’s true. Although fitness and nutrition...
by Sue Smith | May 20, 2021 | Blog, News
Me, Walk With A Doc, and the BBC … Time to be reflective “Hi Dr Smith, I’m Sophie a BBC health correspondent.” My initial emotion was of shock and surprise. Yes, I was very surprised! After all this is the BBC! However, shortly after, this was superseded by a...
Recent Comments