Lifestyle Medicine

  • As the world begins to experiences the impact of poor lifestyles where, despite all the modern pharmaceutical medicines, non-communicable disease is on the rise your Lifestyle is one of the best medicines you can take.
  • When Lifestyle medicine is widely implemented it will revolutionize our healthcare system resulting in monumental change in health outcomes, quality of life and costs.
  • “Lifestyle Medicine has been shaped by the natural evolution of Medicine. It is an established approach that focuses on improving the health and wellbeing of individuals and populations. It combines the broad facets of modern healthcare practices with the deeper understanding of being human. One where the patients’ ideas, values, mind-set and social context blend with the clinicians’ expertise and also with clinical research outcomes, in order to identify a health-and-wellbeing sweet-spot which is unique to the patient. Thus empowered, the patient will be enabled to take control of their health destiny.”

BSLM – What is Lifestyle Medicine? –

“Lifestyle medicine is an evidence-based approach to preventing, treating and even reversing diseases by replacing unhealthy behaviours with positive ones”

I am a practicing Lifestyle Medicine Physician at Flourish for Life – for more information please click here

“Flourish for Life creates a space to explore and work with individuals to help them identify their own goals to become happier and healthier, it allows close working with aligned health professionals which will provide a team approach to individuals”

“The most powerful medicine on the face of the Earth is not drug medications, dietary supplements, or invasive therapies; rather, it is a healthy lifestyle.”
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