Find out more

• An initial curiosity call 15 mins on the phone to get a brief insight. This leads on to an initial 30 minute complimentary Zoom call to find out if we are a good fit and if so to arrange the sessions. Click here to arrange a call

Starting the journey

• Discovery
  A deep dive to explore the reasons for coaching and begin to create your Wellness plan
• Foundations
  Our initial 6 sessions include initial discovery where we co-actively being the process. These are approximately weekly sessions

Ongoing steps [advised]

• Grow
  A further 6 sessions – short and less frequent to really establish your goals and begin to become the coach to yourself
• Maintain
  3 or 6 monthly sessions to keep you on track

Choices for you

Individual
online or in person

Group online [dependant on numbers. Minimum 6 and maximum 12.] Weight Management Course

Dr Sue’s Stress Solution club – this is online that runs as a subscription into a Facebook private group. For more information please click here

Payment plans available for all options.