Enjoyment and Engagement

Enjoyment and Engagement

How’s it all going for you? Are you feeling full engagement with your life? Have you, like me, found that one of the main impacts on my life with the series of lockdowns and constantly changing rules and advice from the last 2 years has been a reduction of a feeling...
Who You Really Are

Who You Really Are

How To Figure Out Who You Really Are and Why it Matters. Has anyone ever told you to ‘just be yourself?  It’s a piece of advice that sounds so simple and yet, in practice, can be very difficult. It naturally leads to the question, ‘if I’m to be myself, then who am I?’...