Who I help:

People with health or wellbeing concerns who are ready to invest in themselves in order to realise their full potential in their personal and professional lives.

What I do:

I coach individuals and groups for better health and wellbeing, creating bespoke, focused and empowering experiences, both in-person and online using a wide variety of techniques and knowledge.

How I am different:

I draw on a combination of 30+ years of front-line medical experience along with the latest lifestyle medicine and coaching training, combining knowledge and behaviour change expertise to create sustained, significant impact.

Why I do what I do:

I love to see, feel and hear the behavioural and mindset changes that coaching can create and the action steps that follow. Steps that can lead to an extraordinary life – one that you designed for you. It is my purpose. I believe everyone has the ability to create their own fulfillment, true happiness and contentment in their one precious life